Local services and sessions

Health Promotion Workshops

Health Promotion Workshops

We offer a range of interactive workshops ranging from one hour to one and half hours in children's centres across the borough.

The workshops are there to support you and your child’s health and development.

Please see the timetable and leaflets below for more information and session times.

Breastfeeding in the early weeks

A service for all pregnant and breastfeeding mothers and their families, delivered by your local infant feeding team who work alongside the health visitors.


sleep-clinic

Sleep

For all parents and carers of babies from 0-3 months.

Helping your baby to develop good sleeping patterns in the early months is important for healthy development.

Understanding how to prevent sleep problems occurring is a useful skill for all parents and carers.

We offer one hour sleep workshops to help you understand your baby’s needs.

Minor Illness

For parents and carers of children under five years of age.

Come and find out how to manage minor illnesses, reduce the risk of accidents in the home and how to keep your child safe and well.

We offer one and half hour workshops.

minor-illness-workshop
weaning-leaflet

Starting Solids

Moving on from milk to solids, when to start and how to begin.

We offer one hour workshops to give you the information you may need to introduce solid food to your baby.

The ideal time to come along is when your baby is about four months old to help prepare for weaning at six months.

Happy Little Eaters

Healthy Eating for children aged 1-4 years.

We offer one hour workshops to give you information on how to maintain a healthy diet as your child grows. With tips and ideas for fussy eaters and information on healthy snacks, lunches and meals for the whole family.

happy-eaters